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Humans naturally want to love, value, and feel like they belong somewhere. For this reason, they tend to be attached not only to people but also to objects and situations. The things we own, the desire for status, recognition, or approval seem to help us feel secure and valuable. However, over time, these attachments...

Our mind can distinguish between positive and negative statements; however, our subconscious mind does not make this distinction, it directly records what it hears. Therefore, the statements we use to motivate ourselves or to change a situation have a greater impact than we think. For example, when we say “I don’t want to make...